Anxiety symptoms in women can be varied depending on the intensity of the episode. You can find both psychological and physical symptoms. Both the symptoms have its own effects and can affect the person terribly. The level of the anxiety might be slight or severe, one has to understand the symptoms in order to overcome the medical condition. Find the top 9 physical anxiety symptoms in women.
Hormonal Imbalance.Hormonal imbalance is the major cause of anxiety symptoms in women. This disorder starts in women during the perimenopause stage which is several years before the onset of menopause. The alteration in progesterone hormone levels can create panic during premenstrual and menopause stages.Brain chemistry.Improper function of the brain chemicals is also one of the critical causes of anxiety symptoms in women. If the neurotransmitter has a problem in functioning, then it will lead to anxiety symptoms. This condition can be rectified by proper medication and treatment.
Light-headedness.Light-headedness is feeling of dizziness which will not allow the patient to stand or sit properly and having difficulty in maintaining balance. If light headedness persist for long without exhibiting other symptoms then it is mostly due to anxiety and you need not worry about brain tumor and other head related ailment.Vomiting and nausea.This is a common anxiety symptoms in women. Central nervous system takes control of both vomiting and nausea symptoms. Acute anxiety can make the body to malfunction leading to nausea and vomiting.
Concentration problem.This is one of the anxiety symptoms in women which prevent one from focusing on what they are doing. The person cannot do anything like reading, working or even watching television. For example, if you plan to do a household activity, you will be easily diverted from that and will fail to focus on work.Isolation.Anxiety can also lead to isolation or agoraphobia. You will feel safe and secure at home and would not go out anywhere. The world may seem to be a dangerous place to live in and you will get isolated from your friends and the outside world.
Difficult to swallow.Swallowing becomes tough; you may feel as if the food is stuck in the midway of the stomach. This is even felt in the throat. Intake of regular diet get affected due to this condition. Note the anxiety symptoms in women properly and don't confuse with other ailments. It is important to differentiate these symptoms with other medical condition.A prolonged anxiety in women can cause different kinds of disorders. The very first onset of this situation is like an alarm bell - act now otherwise it will be too late. Hence, it is advised by the experts not to take it for granted. The longer it will stay in your body - the longer it will take to go. We can conquer this battle by many ways.
Here you can find few alternative treatments useful to treat anxiety symptoms in women: Acupuncture.This is an ancient Chinese practice where physician use needles to prick in the pressure point to stimulate the body's energy flow to treat anxiety symptoms in women. Acupuncture is one of the best alternative treatments for these symptoms. Acupuncture not only heals the medical condition but also identifies and treats the underlying cause of anxiety.
Yoga.Yoga is a good alternative treatment for anxiety symptoms in women. The different postures, breathing exercises popularly known as pranayama, meditation along with the unique philosophy of yoga have shown great results to get over this medical condition.Aromatherapy.Aromatherapy is gaining more popularity in recent years to treat anxiety disorders. Essential oils such as jasmine oil, sandalwood oil, neroli oil, Melissa oil, lavender oil, bergamot oil, cypress oil, and rose oil is used during bathing and massaging to heal this disorder. It gives a soothing effect and relieves one from stress and tension.
Exercise regularly.Regular exercise can lower the risk of anxiety by releasing endorphins in your body. The release of this hormone will make you feel happy and rejuvenating. Experts believe that a short and regular session of 20 minutes, three to four times a week can serve the purpose. Medication.And the last but not the least, medication should be taken with the proper prescription of a medical practitioner. The prescription may include sleeping pills to relax you. The treatment of anxiety symptoms in women may include Serotonin and Venalafaxin.Before starting any treatment you must know about its side effects and duration of the treatment. Following above methods will help you to relieve from severe anxiety.
Hormonal Imbalance.Hormonal imbalance is the major cause of anxiety symptoms in women. This disorder starts in women during the perimenopause stage which is several years before the onset of menopause. The alteration in progesterone hormone levels can create panic during premenstrual and menopause stages.Brain chemistry.Improper function of the brain chemicals is also one of the critical causes of anxiety symptoms in women. If the neurotransmitter has a problem in functioning, then it will lead to anxiety symptoms. This condition can be rectified by proper medication and treatment.
Light-headedness.Light-headedness is feeling of dizziness which will not allow the patient to stand or sit properly and having difficulty in maintaining balance. If light headedness persist for long without exhibiting other symptoms then it is mostly due to anxiety and you need not worry about brain tumor and other head related ailment.Vomiting and nausea.This is a common anxiety symptoms in women. Central nervous system takes control of both vomiting and nausea symptoms. Acute anxiety can make the body to malfunction leading to nausea and vomiting.
Concentration problem.This is one of the anxiety symptoms in women which prevent one from focusing on what they are doing. The person cannot do anything like reading, working or even watching television. For example, if you plan to do a household activity, you will be easily diverted from that and will fail to focus on work.Isolation.Anxiety can also lead to isolation or agoraphobia. You will feel safe and secure at home and would not go out anywhere. The world may seem to be a dangerous place to live in and you will get isolated from your friends and the outside world.
Difficult to swallow.Swallowing becomes tough; you may feel as if the food is stuck in the midway of the stomach. This is even felt in the throat. Intake of regular diet get affected due to this condition. Note the anxiety symptoms in women properly and don't confuse with other ailments. It is important to differentiate these symptoms with other medical condition.A prolonged anxiety in women can cause different kinds of disorders. The very first onset of this situation is like an alarm bell - act now otherwise it will be too late. Hence, it is advised by the experts not to take it for granted. The longer it will stay in your body - the longer it will take to go. We can conquer this battle by many ways.
Here you can find few alternative treatments useful to treat anxiety symptoms in women: Acupuncture.This is an ancient Chinese practice where physician use needles to prick in the pressure point to stimulate the body's energy flow to treat anxiety symptoms in women. Acupuncture is one of the best alternative treatments for these symptoms. Acupuncture not only heals the medical condition but also identifies and treats the underlying cause of anxiety.
Yoga.Yoga is a good alternative treatment for anxiety symptoms in women. The different postures, breathing exercises popularly known as pranayama, meditation along with the unique philosophy of yoga have shown great results to get over this medical condition.Aromatherapy.Aromatherapy is gaining more popularity in recent years to treat anxiety disorders. Essential oils such as jasmine oil, sandalwood oil, neroli oil, Melissa oil, lavender oil, bergamot oil, cypress oil, and rose oil is used during bathing and massaging to heal this disorder. It gives a soothing effect and relieves one from stress and tension.
Exercise regularly.Regular exercise can lower the risk of anxiety by releasing endorphins in your body. The release of this hormone will make you feel happy and rejuvenating. Experts believe that a short and regular session of 20 minutes, three to four times a week can serve the purpose. Medication.And the last but not the least, medication should be taken with the proper prescription of a medical practitioner. The prescription may include sleeping pills to relax you. The treatment of anxiety symptoms in women may include Serotonin and Venalafaxin.Before starting any treatment you must know about its side effects and duration of the treatment. Following above methods will help you to relieve from severe anxiety.
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