How Do You Manifest Desires?

By Zoe Smith


If I were to ask you right now-how do you become rich, what will be your answer? I'm guessing that many of you reading this would say that the answer is to work hard. That is after all, the way we were conditioned to think. Now, don't get me wrong, there is nothing wrong with hard work. It is a noble quality in and of itself- but it is not the right answer to the question presented.

Think about it for a moment, there are millions of men and women out there doing office work, hard manual labor, thankless waitressing right? Would you say they are working hard?How about this, would you say they are rich? This may even be you and you are just at the end of your rope wanting more but not knowing what to do to manifest desires. How can one be manifesting money while still enjoying a better quality of life with friends and family?

Now, rest assured that you don't need to belong to a certain bracket of people, attain a particular level of education, or have prior business experience to be a success. There are so many individuals who have built fortunes without the aforementioned qualifications after all. You only need one thing and that is the development of your spiritual awareness and application of the principles at work in the universe.

Make no mistake, everything you see that is tangible is created out of the intangible. That means that before you see anything in the physical plane, you must first conceive of it in the unseen or spiritual realm. Understand that you are a very powerful being-you are. You are divine and creative by nature. You can create the reality you want by the thoughts that you think, the emotions that you choose to dwell on, and the words that you speak out.

So if your desire is manifesting money in greater quantities, then begin to build up a prosperous image of yourself and hold on to it. Meditate and reflect over it until it becomes real to you and you are excited about it. Remember, your emotions are critical in ensuring the success of your endeavor because it is persistent passion that will eventually bring about commitment to the object of your desire.

Commitment is what is going to separate insubstantial wishful thinking from powerful, mountain-moving faith. You have to understand that you won't see the manifestation of your desire in the first week, it often takes time and when it does, you need that faith to know without a doubt that it will happen whatever the circumstances may look like at the moment. You will receive what you believe and are in expectation of and when it happens, be sure to be a good steward of it.

So you see, anybody can manifest desires, absolutely anybody. It may be you started with nothing-it's how you end that counts anyway. They said nothing is impossible if you can believe-prove it out for yourself and begin to live your amazing life today.




About the Author:



Understanding the Importance of Personal Spiritual Growth

By Zoe Smith


I don't know about you but I think that no matter how relatively good your life may seem at the moment-you always want a little bit more. Now as long as you don't take it to the extreme, this is not a bad thing. I mean, be content but never satisfied-this is what will keep you reaching beyond your grasp and reaching higher heights. This sounds good but how do we do this? All your heart's desire begins with personal spiritual growth.

You may be asking, what has my spiritual condition got to do with my personal development? Friend, it has everything to do with your best life. Did you know that even people from ancient worlds understand the importance of personal development and indeed, have turned their dreams into reality by tapping into their deepest spiritual self? Think about it, before the era of self-help what did people use to inspire and empower them to accomplish great things- a highly evolved spiritual state.

What are some things we can do for our spiritual personal development plan? The first thing you need to understand is that you are made deliberately and with a purpose. It doesn't matter what you think, you are not an accident. You have specific gifts and characteristics that will point you to your purpose. What inspires you and ignites your passion? What brings you happiness? Know yourself and you will begin to see the direction of your life.

Why is it important to know your purpose? When you know why you are here for, you will take out unnecessary things from your life. It's not just the bad things that need pruning away. Sometimes you need to give up the good things in order to make room for the best things. As you go along life, always keep a positive, healthy attitude. You will make mistakes and trials will come your way, but don't let that define you. Make these experiences your teacher and move on immediately.

Also, as you cultivate a positive outlook in life, you are subconsciously attracting more good things into your sphere of existence. Any reliable personal development plan will tell you that expecting good will result in the good you desire manifesting in your life. Why is that? Your thoughts and emotions are powerful vibrations that seek to bring you things that you are in harmony with.

Jesus, the greatest spiritual leader who ever lived was known to have said, "It is better to give than to receive." It's true. Not often do people truly appreciate this truth but if you consciously apply it in your life, you will. Give to people generously with whatever you do have-your time or talent or treasure and it will return to you pressed down, shaken together and running over.

Gratitude is your connecting link to the Source of all supplies. Therefore, make it a point to look for things you can be grateful for in life. It is one of the most valuable things you can undertake in your journey of personal spiritual growth. Perceive the gifts that life is rewarding you with each day, and more of these blessings will come. Enjoy!




About the Author:



Be The Person You Want To Be With These Great Self Help Tips!

By Andre Degener


There are many people out there who can help with getting you to understand yourself better. You may gain valuable insight into your thoughts and feelings from your friends or even by speaking with professional teachers and gurus.

Don't put off making decisions, as this could deny you opportunities. You need to face these decisions with confidence, even if you aren't totally sure. Use your common sense and knowledge when making important decisions. Even decisions with less favorable outcomes are useful because they allow the decision-maker to learn from the mistake. Making a bad decision helps you make a better decision next time.

Have a notebook or a smartphone app to jot down notes wherever you go. Carry paper with you everywhere. If an idea grabs you while you are on the subway, write it down, then do something about it when inspiration strikes.

To grow in your own development, you must first acknowledge areas in which you are weak. If you understand that there is a lot you can learn and that you have room to grow, you can gain proper perspective. Once you understand this concept, your natural desire to learn and grow will kick in, inspiring you to improve who you are.

Whether or not a person can make things happen for you, you must treat everyone with respect and gratitude. Treat people well, it says a lot about what kind of person you are.

Write a pep talk about yourself. Make a self-empowering post-it note or note card. Have it with you at all times, and look at it when you want some inspiration. You could even record yourself reading it or make a video. How will this help with your personal development?

Unless you are self-sufficient, you cannot expect to be able to care for another person. Be sure to rest, relax, and restore your own mind and body.

Talking over your personal issues with someone such as a trained counselor or pastor can be an uplifting experience. These professionals are trained and experienced in helping you understand and manage the issues you have. Their job is to listen to you and your concerns and help you gain a new outlook on your situation. By speaking with a professional about your problems, you can lead a much healthier and enjoyable life.

Ignore social status and instrumental gain and treat everyone equally, unless they have actually done something to earn your scorn. The treatment you show them is not a reflection of their character but of yours.

Your personal development goals will often include improving and incorporating new healthy habits into your life. Being healthy correlates directly to feeling good. When your health is good you think wisely and make good decisions. You also save money on medical expenses. One of your most important personal development goals should be to start living a healthier life.

Having a strong sense of self discipline, can really help you excel in achieving your personal development goals. Use self-control over your body's desires. For example, you may need to overcome the urge to eat more than you should or to refrain from consuming too much alcohol. Using self-control and restraining from these horrid vices can protect you from the negative effects they may have on your body and mind.

Do not go shopping for comfort. Replace shopping with a hobby or a sport. Shopping for comfort can quickly become very expensive, and the bills will add to your stress.

Though it is important to speak your mind, it is equally valuable to listen when others do so. This definitely applies for your personal development. Ensure you are taking time to listen to yourself. Listening to what your heart and body are telling you is key to getting what you really want and need in life.

An important bit of personal development advice is to always treat your body well. When your body lets you know that it needs food, water, rest, or the like, give it what it needs as soon as you can. If you listen to your body, you will be in better shape. If you disregard your body's intelligence, you might find in the future that it will not be able to take care of you.

Your body's health influences the well-being of your mind. Exercising regularly and eating well helps tremendously. It's important to give attention to building both a strong, healthy body and a healthy frame of mind.

Everyone screws up sometime and does something they should not. Allowing stressful situations to build can be as harmful as eating an unhealthy diet, and therefore, it is important to remind yourself to maintain perspective and your calm at all times.

Strengthening your faith and expressing love are two great personal development goals. Love is a vital ingredient to faith. Thus, it is important to always act on your faith and show your love. Do good for others and show that you love yourself through your love for others.

A great personal development tip is to always use love to fuel your faith. Love is a vital ingredient to faith. Therefore, it is important that you never become complacent in your faithfulness. In this way, you can be a living example to those around you.

Strive to be the best at everything you put your mind to. You should always want to be the best you can be. Do not worry if you are not the best at what you do: the important part is to enjoy it and inspire others. By increasing your value within your field of study or work, you can enjoy benefits including higher self-esteem.

Establish a very detailed plan to improve your life. Having a specific goal keeps you focused on what's really important. Having goals laid out will increase your likelihood of being able to overcome the challenges you encounter, and you will feel good about yourself once you do.

You must monitor your progress whenever you undertake a personal development project. Use the advice this article has given you to figure out exactly what you should be doing. When you monitor your progress with any task, you will surely begin to notice improvement.




About the Author:



Benefits of Swedish Massage

By Leona Jane


A common massage is the Swedish massage type. So what makes this particular massage better? Let's just say this Swedish massage is beneficial to all kinds of individuals. Here are some of them!

Improve Your Blood Circulation With Swedish Massage London- Enhanced Blood Circulation

A lot of problems are actually caused by something as common as bad blood circulation. Toxins like lactic acid can be flushed out from the body only when blood circulation gets better by the dilation of blood vessels that is brought about by Swedish massage techniques. Even for people who suffer from muscle soreness and swelling can get help from this process.

Enhancing Muscle Tone

The techniques of Swedish massage can also bring about muscle toning. Fatigued muscles that have become shortened or strained in some way can cause injury. With the strokes of Swedish massage, a lengthening the muscle is possible which protects a person from fatigue and muscular atrophy. By improving muscle tone and treating fatigue, Swedish massage prevents injury. Massage therapies help to treat fatigue!

Massage for Recovery

Pushing muscles to the limits without enough water can cause muscle spasms to happen. By helping relax muscle spasms, you can get natural recovery by Swedish massage. Swedish massage can also help with essential amino acid depletion after workout. It makes the body ready for action by enhancing lymph circulation.

No More Stress

One of the main benefits of massage techniques, including Swedish massage is that they provide relaxation to the body and mind and they help relieve you from tension. All those intense training sessions put athletes at a much higher risk of stress which is why they need more relaxation. Massage techniques can actually help cure heightened stress levels. With the help of Swedish massage, athletes can also find a way to cure their anxiety about an upcoming event. It also provides numerous psychological benefits.

Better Performance

The massage technique known as Swedish massage can also bring about an enhanced performance. Reduce tense muscles and improve performance by pre-event massages. They also improve awareness and flexibility and help with injury prevention. Making sure an athlete's body is able to keep up with their training is important but often ignored. All the dieting and exercising can take its toll on the natural working of the body and this is why you need to remind your body to relax with the help of massage therapy. This is what you need to do in order to get rapid recovery.

The benefits of Swedish massage are simply amazing. Endorphins are important when it comes to maintaining body function and Swedish massage can help in this case. There are plenty of other benefits like pain reduction and stimulation of parasympathetic nervous system. Book a tantric massage London session right away and see the benefits at work! Improve your body function with body massage therapies!




About the Author:



Getting Good Results In Self Improvement Together With The Legislation Of Appeal

By Daniel Will


Putting your fears besides and admitting that you want to improve your self is a large step. The next write-up is headed to provide you with crucial information for helping oneself.

Spend time with those who are like-minded to you personally. It will help enhance your solve, reinforces good contemplating and will keep you far from toxic people that damage your desires and targets.

Place your core guidelines into practice. All people have thinking that inform whatever they are about. If you've acquired a decent foundation in order to protect them, you can boost your self-esteem. Additionally, after the values stimulates uniformity, and it is a a lot preferred figure attribute.

Humbleness is a primary factor in personal development. Realizing how small you might be in the fantastic system of things will assist you to admit your ignorance. Once you understand this idea, your organic desire to discover and develop will start working, uplifting anyone to improve what you are about.

Create a customized affirmation. Continue to keep a list of your excellent qualities with your budget. Keep this credit card along, and read by way of it once you really feel your assurance flagging. Better yet, document your features on movie or sound and hear many times, it. Exactly what is the reason?

To obtain just as much as you are able to away from your attempts with self improvement, you want to manage the body bodily. Remain full of energy by eating proper, resting soundly, and training each day in order that you have the best chance of achieving your desired goals. A wholesome entire body makes it much simpler to concentrate on personal development, though it could be a obstacle.

Write up a motivational dialog for yourself. Checklist the things which you love about yourself on the postcard. Keep it with you constantly, and make reference to it when necessary. You can even history oneself reading it aloud and listen to it often. For what cause?

As an alternative to concentrating all by yourself accomplishments, request other folks about theirs. This should help you to locate a few of the awesome things which people can attain, and help you to admiration them more.

If you are discouraged, pay attention to your complex carb absorption and boost it. Too little sophisticated carbohydrates can result in a depletion of serotonin. Consuming more refreshing fruits and vegetables in addition to nut products, legumes and whole grains can increase the volume of these carbohydrates that you eat.

Give some tips a possibility and when you notice any improvement in feelings or perhaps your feelings come up with a be aware regarding it. Know that you can't make everything right away.




About the Author:



Bob Proctor on Wealth Creation

By Domenique Huizing


Bob Proctor is the author of the book 'You were Born Rich' which talks about manifesting personal wealth in our lives and how he did it. He is also featured on the movie 'The Secret' that took America by storm. Bob Proctor is committed to showing by example. He tells us in his book how he began his journey very miserable, unhappy and broke. Instead of continuing down this path, his life was touched by Earl Nightingale and from that day forward, Bob Proctor developed himself into the powerful, focused, and actualized person he is today.

He then entered the Canadian Navy and served for four years. After this stint, he went to Toronto and found employment with the fire department. During this period he was penniless, unwell and despondent. Around this time he got a copy of "Think and Grow Rich" written by Napoleon Hill. This made him all set for a revolution in his life.

He decided to use the thoughts summarized in that book. Firstly, he set a figure he desired to earn, noted it down, focused on it and kept that in a pocket. To achieve this target sum of $25,000, he quit his job, in spite of protests.Soon he started a janitorial service specializing in cleaning workplaces. This grew within a year into a nationwide chain. He had earned much more than his original target. Shortly, he became a millionaire. As he felt that the book had an effect on him, he felt obliged to share his achievements with people. During this period, Bob read numerous self-help books. Proctor made a decision to become a life-coach. In the consequent years, Bob has trained managerial staff at a lot of companies.

Apart from this, he started writing his own self-help books. Most of these went on to become instant best sellers and had a major impact on the leading lights in the intellectual community. His most influential book of all times is You Were Born Rich. This is among the best individual progress books written yet. This book can actually help anyone in the pathway to success.

The most significant principle outlined and highlighted in this book is the Law of Receiving. This exhorts people to give up the frenzied pursuit of wealth, as this can only be counterproductive. It asks them to slow down and take a moment to comprehend what they really require in life. This can lead to the point where people can do what they want when they want. It implores the readers not to hanker after wealth, as it will only lead to discontent and dejection.In conclusion, Bob Proctor has made it to the top by using self-help principles. He has conveyed these lessons in the book You Were Born Rich.

The Bob Proctor 11 Forgotten Laws are a set of Universal Laws in the vein of the Law of Attraction. In fact, Bob Proctor was a featured speaker in the movie "The Secret." But not long ago this popular motivational and success author boldly announced that the Law of Attraction as presented in the movie the "The Secret" was "pop culture fluff". In response to his belief that there was more that needed to be known, he is presenting the Bob Proctor 11 Forgotten Laws.You may have heard all of that before. But how can you get information and reviews on of the individual laws and what is in the program? Have you been looking for reviews from someone who has used and studied the program? When the book and the movie "The Secret" reached massive popularity, Bob Proctor says that what finally reached the public was a watered down version of the Law of Attraction. Many people were not familiar with some of the original new thought authors such as Napoleon Hill, Wallace Wattles, Ernest Holmes, Emmett Fox, and H. Emilie Cady, or James Allen. If they had been, it's likely they would have reached the same conclusion. Although following three steps to manifest your desires seems attractive, the power of our minds is much more comprehensive than we realize.

The Law of Success and the other 11 Forgotten Laws do not belong to Bob Proctor of course. They are Universal Laws of Life that are available for all of us. But Bob has been studying and teaching his understanding of the Law of Success for many years; so when talking about the 11 Forgotten Laws the presentation here is rightly called the Bob Proctor Law of Success because of his particular expertise.The underlying foundation of the Bob Proctor Law of Success presented in the 11 Forgotten Laws, is that the intention of the Universe is that everyone be set up to succeed. Bob and Mary Morrissey teach that it is God's purpose that we express all we are, and it is God's will that humankind should use and enjoy every good in the Universe.

"You Were Born Rich" is written in a straight forward way that is easy to read and understand. In this book Bob Proctor lays out a plan that if followed will give you the success that you are looking for. Each chapter is dedicated to a specific action or group of tasks that the author suggests you follow that will lead you to success. Bob Proctor encourages you to savour the book the way you would enjoy a glass of fine wine. Read the book and think about what the author has written.

There is much more to learn in the 11 Forgotten Laws about the Bob Proctor Law of Success. Some that are touched on in the summary I've written are a discussion of the definition of success. We talk about right thought and right action as well as working in partnership with the Universe.Bob has said many times that the Law of Attraction by itself is incomplete. The Bob Proctor Law of Success is an essential part of the whole. Use all of the 11 Forgotten Laws to achieve success and fulfill your desires.I have personally been studying and using the Bob Proctor 11 Forgotten Laws and I've written an extensive review of each one of the 11 Forgotten Laws.If you are looking for more information about these lessons you can find them at The Bob Proctor Law of Success as well as a review which includes the pros and cons and an inside look at the free bonus package that comes with the program.




About the Author:



Drug Rehab for Nicotine Addiction

By Jordan R. Masten


There are not too many people smoking by choice these days. Almost every smoker has either entertained the thought, or has actually tried to quit... thousands of times. They have tried many methods too. Some of them are acupuncture, hypnosis, Zyban, Vipassana meditation retreats, nicotine gum, nicotine inhalers, electric shock. the list is endless.[]

When 12 Step fellowships and drug rehabs became accepted by the mainstream as an admirable way to deal with addiction to alcohol and 'other drugs', nicotine did not make the list of 'dangerous drugs'. For many years people trying to get and stay clean and sober in a 12 Step Fellowship or through a treatment center, were encouraged to NOT stop smoking. People were told, "one addiction at a time", and to take care of the 'worst' addiction, then worry about stopping smoking later. More people die of nicotine addiction than all other illicit drugs combined. It has been shown time and again that people who continue to use tobacco have higher relapse rates. The user is still caught up in the cycle of addiction, craving and satisfying, craving and satisfying. The very act of inhaling mimics the pushing down of the feelings that nicotine is so good at. It numbs the feelings.

Drug addiction and abuse is a general health problem for all communities. Whether someone is abusing alcohol, prescription drugs or "street" drugs, they still need help finding any local, state or government supported drug rehab facilities or programs that can help them get onto the right track. These types of community provisions are particularly useful for individuals whose familial or community surroundings are polluted with drugs and criminal activity. Their drug consumption is one health issue that they have to conquer for themselves but their criminal acts of theft or assault for the financial support of their drug habit is a separate legal issue. But the numbers have not decreased enough to warrant assumption of success in this arena.

Because when it comes to local, state and Federal public health programs for drug abuse, there have been too many financial sacrifices made in this area. There have been cut backs in the availability of these services because they cannot meet the intense demand of many communities. And the lack of assistance with safe medically assisted detox or effective therapeutic rehabilitation does nothing for the prevention of or management of substance abuse in at risk communities where criminal activity and substance abuse are connected in many ways.

There are quite a few facilities around the US, and worldwide, for those who are trying to get clean, and choose the option of going in to an inpatient facility for the care and treatment they need. It is important to compare a few facilities, see what each one has to offer, find the ones that provide the forms of treatment you need, and of course compare the prices each facility charges, so you can find the most affordable, and best inpatient drug rehab treatment, to help cure your addictive behaviors and tendencies.If you are a drug addict, then enrolling in a drug rehab center would be the best decision you'll ever make. The benefits of drug rehab programs are many and they give back a happy and drug-free life that was once lost in addiction.

Drug treatment provides healing and strengthening of the body during drug recovery process. The treatment plan includes detoxification process, dietary programs, health and fitness training, natural treatments, behavioral therapies, counseling, holistic techniques such as Pilates, Yoga, homeopathy and massage therapy. Damage from many years of substance abuse will start to resolve by employing a blend of modern medicine and alternative therapies. Several drug rehab programs provide pain management treatments like visualization and meditation.

Since the mid-1970's, numerous scientific studies have presented that the success of any addiction treatment includes behavioral modification. By altering a drug addict's behavior towards these illegal substances, he or she can also avoid relapse. The National Institute on Drug Abuse (NIDA) stated that recovery from addiction to drugs is a long and tedious process. This also requires multiple sessions and episodes of treatment. After years of study and research, addiction treatment experts have determined the essential elements to recover from drug abuse.

One of the most effective therapies of drug rehab programs is Cognitive Behavioral Therapy (also called as CBT); a kind of one-on-one talk counseling that explores negative emotions inside drug addicts and how these emotions push detrimental behavior. To completely reap the key advantages of this proven, effective treatment method, patients should be given a substantial amount of personal attention.

A drug rehabilitation program provides total support to all needs of a patient instead of focusing only on drug abuse. In fact, most patients may suffer from a multitude of physical or mental health issues that must be treated promptly. Professional counseling, cognitive therapy, and behavioral modification have proven to be quite critical in any drug rehab program. Most importantly, medication and treatment are customized to the patient's particular needs.

With a drug rehabilitation program, an individual can overcome several issues such as lack of self-esteem, violent behavior, and social concerns. Other patients may also be involved in minor or serious criminal activities, and these issues must be addressed, as well. The goal of a drug rehab center is to remove the addict from a familiar environment, so they may be prepared to function and thrive in a drug-free atmosphere that can ensure their total recovery.When the phases of withdrawal have passed, patients undergo a directed treatment program that targets their psychological dependency on the drug. They are also taught to strengthen their social and behavioral skills, so they may be able to function well without the influence of the drug. This stage includes support group, family and individuals counseling. Trained professionals also provide the ideal behavioral or occupational therapy that can help rebuild the patient's social and life skills.




About the Author:



The Power Of Positive Thinking

By Domenique Huizing


"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." Helen KellerLife is never a joyride. It is a mixture of bitterness, anger, sweet, and sour feelings. Every day is a new beginning, with new challenges, new hopes, new ideas etc... , all of which can be conquered by being optimistic.

One of the most powerful weapons one can have is the "positive thinking". Positive thinking brings inner peace, satisfaction, success, improved relationships, happiness, and better health. It also helps to move smoothly in day-today affairs, and makes life bright and promising. Positive and negative thinking are contagious. People with positive thinking are more likely to be helped rather than people who are negative.

Here, are some beneficial instructions to help you develop the power of positive thinking.The power of positive thinking can subconsciously shape your life, but you can make it a conscious one.Ignore what other people will say when you change the way you think.Visualize beneficial situations.Only use positive words when talking with other or in your inner dialogues.Smile because it will help you think positively.When negative thoughts enter your mind, replace it with constructive ones. It will reenter your mind, but you have to replace it again. Eventually, your persistence to replace negative thoughts will teach your mind to think positively.If you think positively, circumstances will change and give you favorable results no matter what your circumstances are.Another useful technique is creative visualization and affirmations.

There are thousands of thoughts which bombard our mind almost every day. Everyday We think about our job, career, relationships, education and so on, hence we mess up thinking about too much things at a single time. It is a smart idea to focus on thing at a time. If you really want to get good results the focus on the solution not the problem."Whatever you think, that youll be". If you think yourself weak, weak youll be; if you think yourself strong, strong youll be"

Positive thinking often starts with self-talk. Self-talk are the thoughts that run in our minds every day. These thoughts can be positive or negative. Some of the self-talk comes from logic and reason. Other self-talk may arise from misconceptions that we create because of lack of information.

Do You want to Cultivate A Positive Attitude towards Life, No matter How bad the a Situations seems to be? The power of positive thinking is in the emotions it produces. You can think of all the things you want all day, but if your feelings contradict your thoughts, you will never get it! The key to your success in all things, is in controlling your emotions. When you recognize and accept the power and responsibility of your feelings, only then, will you gain the unlimited power of your thoughts. Because only then will your mind be "tuned" into the law of attraction frequency.

The emotions you feel work FOR you exclusively, first and foremost. This applies to ALL feelings you have and send, even for external things such as events and people. If you see someone with something that you desire and feel negative about it with anger, envy, or sadness, then that is the command you are transmitting to the universe! By focusing on the negative, you are asking for the circumstances that will make you feel negativity, exactly as you have asked. Your intentions may be good but you have unknowingly used the power of positive thinking against itself. Reverse your feelings and reverse your life!

Shift your mental focus into positivity. Be happy for the person who is experiencing what you want to experience. This mental action proclaims "yes" to the universe, "I do want this!" and it will come to you. Thinking of why you "can't" have something or feeling jealous of others only says NO to the universe. You are asking for what you are focusing on and feeling about. So if you feel unattractive and over-weight when you see someone who is fit, the command you are giving to the law of attraction is, "I do not want to be fit, I would rather feel unattractive and over-weight"! The power of positive thinking is in this life-changing understanding. If you simply think only of what you want, in ways that produce positive feelings, you will have all that you wish for.

Another way to have positive thoughts is to learn about other successful people. This can be done in any number of ways but the most common are to read biographies of them or to watch television shows about them. When you see that other people have had success it will make it a lot easier for you to believe that you can do the same thing. Their success does not even have to be in the same field you are pursuing, it is enough to see other people who have succeeded.

The more you use the power of positive thinking to direct your emotions the more gratitude will swell within you. Nurture this over-all "good" feeling of thankfulness for all you have, all you will have, and for the power you are tapping into. Allow the love within you to completely fill the voids of emptiness and despair that plague so many needlessly. The more love you send the more you will receive what you love back. And the more love you will have filling your life until it is overflowing throughout all areas of your life, and into others' as well. You can be whatever you want. You can have whatever you want. You can create the story of your life right now. All you have to do is think about what you love, and FEEL your love for it. Do this with a grateful heart and have the faith to NOT understand how, why, or when you will get what you want. Just trust in your positive thoughts and the feelings they inspire within you. Within them awaits the secret truth you've carried in your heart yet searched so hard to discover. That you can have, do, and become ANYTHING you desire. You just have to ask, and you do this by how you choose to feel!




About the Author:



Beat Sugar Addiction Cravings Fast

By Kenneth L. Johnson


If you can't say no to candy, cookies and soda, you may be one of millions of people who are addicted to sugar. For some people, sugar acts like a drug in the body, and like any other drug, can cause an initial high followed by withdrawal symptoms.Symptoms of sugar addiction include,powerful cravings for sugar, refined carbohydrates or alcohol,mood swings,anxiety,depression,irritability or anger,fatigue,headaches,dizziness,feeling better after eating sugar,It's not just lack of willpower - it really is an addiction,Studies have shown that sugar has a similar effect to cocaine, morphine and other drugs of addiction. Eating large amounts of sugar releases a brain chemical called dopamine that makes you feel alert, energized, motivated and enthusiastic. But over time, sugar reduces the brain's sensitivity to dopamine and you start to become addicted to sugar - you need more dopamine just to feel normal and without a sugar hit to boost your dopamine production, you feel sluggish, tired, foggy and irritable.[]

The scary truth is that sugar is found in all carbohydrates, not just table sugar. Whether it's an apple or a biscuit, a tomato or a slice of bread, once it has been chewed, swallowed and digested it is released into the bloodstream as sugar. This means that all carbohydrates have the potential to be addictive, depending on how quickly they enter the bloodstream as sugar.Whilst some carbohydrates break down into sugar and enter the blood very slowly (low glycaemic carbs), other carbohydrates break down into sugar and enter the blood very quickly (high glycaemic carbs). You won't be surprised to find out that the carbohydrates that have the fastest and biggest impact on blood sugar levels are refined pasta, bread, potato, alcohol and 'empty foods' (sweets, biscuits and cakes) - all the foods we turn to when we're feeling low, stressed or in need of a pick me up. Food companies have also been spending years researching ways to make these foods deliver the sugar even quicker, making them hyper-addictive and ultimately more profitable.

David Kessler, former head of the US Food and Drug Administration (FDA), claims that manufacturers seek to trigger a 'bliss point' when people eat certain products.It is time to stop blaming individuals for being overweight or obese. The real problem is we have created a world where food is always available and where that food is designed to make you want to eat more of it. For millions of people, modern food is simply impossible to resist - Junk food triggers our 'bliss point', The Sunday Times, June 28th 2009.

Signs and symptoms you're a sugar addict.Up to 60% or more of your diet is made up of high glycaemic carbs.You have strong cravings for sweet, sugary foods throughout the day.You struggle to give up bread, chocolate, alcohol and sugary drinks.You often finish whole packets of sweets or biscuits in one sitting.You serve yourself extra portions of rice or pasta even when you're full.You finish leftover bread, rice or pasta from other people's plates.You buy chocolate or sweets for your family but eat them yourself.When you are denied access to sugary foods you become irritable and low.When you eat sugary foods after withdrawal just one piece triggers a binge.The moment you eat sugary foods after withdrawal you feel an instant rush.

If you find it hard to eat fruit, as I used to (partly because if you eat a lot of artificially-sweet things like chocolate and ice-cream, fruit will not taste very sweet to you), try making fruit salads. Chop up your favorite fruits, mix them together and enjoy a generously-sized bowl every day.Be aware that fruit varies in quality, so you may need to hunt around to find fruit that's to your taste. Not all apples are created equal! Also make sure your fruit is ripe before you consume it. You may need to leave fruit in your kitchen to ripen for a few days after buying.

I remember a two-week period of time where I ate fast food every morning before work. Every morning! I also remember sitting in my car before work one morning, not having stopped for fast food (lack of funds), and wondering just how I was going to get through the whole day without my sausage, egg, and cheese biscuit and vanilla ice coffee. I actually called my husband and begged him to bring me my fast food breakfast or my day just wasn't going to start!After I got what I wanted, and the day went on, I began to wonder just how did I end up a fast food breakfast junkie? Why was I reduced to calling my husband away from his daily routine in order to bring his wife fast food across the other side of town? I found the answer sometime later, and it has something to do with sugar addiction (really, it does!).Fast forward a year later, where I had received some pretty interesting and enlightening information about the majority of fast food: over 70% of the foods served at many fast food restaurants are made up of high fructose corn syrup!

High fructose corn syrup is basically a cheaper form of sugar; but it is also a very nasty little animal that produces cravings for more sugar! Not only does high fructose corn syrup produce sugar cravings, it actually interferes with the hormone that tells you when you are full! Anything that contains high fructose corn syrup is a trap for overeating.If you have an addiction to sweets, it is most likely because of the sugar content. Yes, it is an actual addiction. A study from Princeton University yielded results that show a striking similarity between sugar addiction and heroin and cocaine addiction! The research discovered that sugar causes an increase of dopamine levels in areas of the brain that are associated with addictive behaviors.

The type of exercise you need to reduce sugar cravings is the type that makes you breathe harder to a degree that feels taxing but comfortable, and your heart beat faster. Preferably you should be sweating. You don't have to go to the gym or run around the block; you can buy an exercise bike or cross-trainer and use it in the privacy of your own house. Even a skipping rope will do the trick. While very cheap exercise equipment may be unusable and put you off exercise, a good exercise bike or cross-trainer can be had for as little as around a hundred dollars online, and you can often rent out equipment locally.Try to get at half an hour's exercise every other day. Start your exercise with a five minute gentle warm-up. Listen to music while you exercise; find the most upbeat, up-tempo song you can that you like, and listen to them on an mp3 player while you exercise. Once your warm-up period is done, allow the music to entice you to exercise harder.

If you aren't used to exercising, you might need to start off doing only five minutes at a time while you get used to it, but rest assured you can get used to it and can learn to enjoy exercising.Once you have used these techniques to diminish your cravings, cut sugar out. You do not physiologically need sugar. Fruit contains plenty of it in a healthy form in any case. At first you may miss sugar very badly, but stick with it; the time will come, perhaps after as little as a week, when you no longer think much about sugar. Then you can allow yourself to enjoy sweetened foods occasionally as a treat. But your dependence on sugar, the thing that drives you to eat it every day and makes you feel as though you want nothing more and can't do without it -- that you must break, if you want to gain control of your eating habits.

To help deal with your cravings psychologically, try to replace your regular sugar consumption with doing something else enjoyable instead. Watch TV or play computer games if you have to; do whatever you need to, to get through the first difficult couple of weeks of craving.If you are overweight, ask yourself whether you want that chocolate bar or you want to be thin. You probably can't have both. Don't allow yourself to think that you can defer the challenge indefinitely; recognize that your cravings have to be faced head-on. If you particularly crave sugar at certain times of the day, brace yourself for a battle.If you prepare sufficiently by eating fruit and preferably exercising too, you can reduce your cravings to a manageable level, then you can start winning your battle with your cravings. After a few weeks you won't even remember why you had such terrible problems in the first place.Change Your Life Scientifically.Break sugar addiction, lose weight, ditch your boss or move to another country.At Fascinating Experiments we discuss how to gain control of your life so that you can do the things that you want to do.Among other things, we look at ways of making money at home, how to get more money in your existing job, how to change career, and how to lose weight and increase your energy levels; with a focus on concrete steps you can take without spending any money and without signing up to dubious programs or buying dubious products.




About the Author:



Hiring A Business Success Coach For Your Company

By Trevor Benson


It is essential for business owners to learn how a business success coach works. The concept of business success coaching has been around for a long time, but the service is fairly new. It is significant to find how if a business success coach would work for your business.

Business Success Coaching

A business success coach has the knowledge to make your business the best it can be. They begin the service by evaluating the business to observe the strong points and weaknesses of the business. This helps the business success coach learn where the improvements are needed and teach you techniques that assist you in operating a more competent business.

Benefits

One of the benefits to having a business success coach is that you will see a big improvement in sales because there will be enhanced marketing practices in place in a well-organized office. There are many benefits to consider. Productivity will be improved. A business success coach can work directly with you or they can work with the company.

The Things you Should be Aware of

It is important to remember that a business success coach is a very successful mentor. Many of these coaches are owners of businesses themselves. They relate with the challenges and struggles of owning a business and know exactly what you are going through. They know your business is only one of its type in the products it presents. A business coach never tries to push you to become standardized like all businesses in your trade. This simply does not work, because then your business would not stand out against the others.

Regardless of whether you are just starting out with a fledgling company, or if you have been a business owner for many years and would like to update and improve, the right business success coach can make a huge difference for you. The service is not free, of course, but you may find that your investment will bring an astronomical return. A coach will help you to find new ways to carry out your business or implement new marketing systems that will help to increase sales. Consider a consultation with a coach today to learn what he or she has to offer. You may find you and your business will have a new lease on life.




About the Author:



Weight Loss Strategies

By Nestor Huey


Losing weight is pretty high up on the agenda for a vast majority of people. Whether it is for health related issues or for appearance issues, losing weight is on a lot of peoples' minds. If you are one of them read this article and find a plethora of tips to get thin.

A great way to start losing weight is to snack on something healthy every time you feel a hunger pang come on. Dieting can be tough and it's typical to give in to cravings. By snacking on something healthier, you'll feed your appetite and you won't sabotage your diet.

Make your diet a life change and you will keep off the weight. The new fad diet on the market may promise the world, but if it's not a diet that you can sustain for the long term it won't work for you. Use diets as a jumping off point to learn to eat well, but make sure it consists of foods that you will eat for the rest of your life.

You can supplement your weight loss plan by adding extra steps into your day. When you go to the grocery store or to work, park further away from the building than you usually do. By doing this small thing, over time those steps add up to extra calories burned and extra pounds shed.

Literally pay attention to what you are eating. Do not multitask and eat at the same time. If you are watching television while you eat, chances are you are not paying much attention to what you are putting in your mouth. Instead, sit down and have a nice meal at the dinner table.

Eat a larger number of low calorie meals throughout the day. You could have three balanced meals or up to six smaller meals. You will boost your metabolism this way.

When on any diet, you should try to avoid any saturated fat. Saturated fats are unnatural and it is harder for your body to break them down. Their molecular formula is linear, and its harder for an enzyme to digest it compared to an unsaturated fat which has kinks in it to make it easier for an enzyme to break it down.

As it was stated in the introduction, losing weight is something so many people are interested in. It doesn't matter why you want to do it, it just matters that you want to do it. Having read this article you should have a clearer idea of how you can lose weight.




About the Author:



Getting Motivated To Study Is As Easy As AMP

By Lachlan Haynes


If you're reading this then motivation may be a challenge for you. Perhaps you feel you have no drive, perhaps you struggle to get excited about what you do each day, or perhaps you just want to unlock the mystery of your own motivation levels. Well taking an interest is the first step. Do the words "if then" mean anything to you? Do you know how it relates to your motivation?

"If-then" rewards - which stands for, "If you do something, then something will happen as a result" (for example, if you get an A+ for English, then your parents will buy you a guitar) - have long been used as the motivation to get people to do things. Chances are you have come across this motivation type many times in your life.

"If then" establishes clear rewards or punishments for action or inaction. However, it also has a tendency to create less than desirable outcomes. How so you may ask? Well, if you only do things because you know you will be either rewarded or punished, what happens where there is no reward or punishment? Aren't you simply responding to external danger or pleasure rather than to your internal calling?

"If-then" rewards also encourage unethical behaviour (like achieving the desired objectives using questionable actions such as stealing or cheating), create addictions (like believing that if I do something I should be rewarded at all times otherwise I'm not going to do it) and foster short term thinking (like I'm just aiming for this goal alone and not worrying about any other consequences of achieving this target).

Your motivation is not, and should not, be about fear of punishment or the pleasure of a reward. You are not the family pet - you have a more sophisticated brain than that! Motivation is something that comes from within and compels you to action. Everyone knows what real motivation feels like - the feeling of being unstoppable in your ambition. But how do you find this?

Behavioural scientists Harry Harlow and Edward Deci identified the true formula for motivation. They found that the motivation formula is = Autonomy + Mastery + Purpose.

Their research identified that the secret to high levels of performance is actually our deep seated desire to direct our own lives and be in charge of what we do with our time and how we do it (our desire for autonomy), to extend and expand our capabilities and the urge we have to get better and better at something that really matters to (our desire for mastery), and the longing to do things in the service of something larger than ourselves (our desire for purpose).

Understanding these elements is vital if you want to feel the power of true motivation. To develop into a truly motivated person you must create an environment where you are in charge and in control, where you are always improving and developing and working towards something you really and truly want, and where what you are working towards is something that inspires you and calls you to action. Take what you are doing now and twist it within this framework (or finding something else to do if you can't) and you will become a highly energized and motivated person. Good luck!




About the Author:



Life Skills For Young Adults Necessary For Independent Living

By Frances Keith


For those who want parenting to go as normally planned, their young adults will at one point leave home and start living independently. Life skills for young adults will assist the youth be independent and have the ability to live by themselves, a goal pursued by successful young adults together with their parents.

This is not as easy as it sounds, and numerous young adults blunder by feeling that they can begin independent life without the required knowledge for making it in the world. By making such a mistake, they find that the new life is quite hard since they lack the confidence attained by learning survival tactics and then implementing them.

Eventually, the transition from a teen living at home to one living as a grown adult becomes quite difficult. In some cases it can be so hard to the extent that they return home. Parents can assist their teens live independently through the encouragement of good habits and helping them learn the required tactics for independent living.

The ability to deal with loneliness is one of the most significant living tactics. Knowing how to cope with loneliness is quite a vital skill as all teens out here need it. Teens and adults who know how to recognize feeling lonely as a temporary feeling can utilize their support system to figure out a way of working through it.

The other vital tactic is all about finding a job. In order to live an independent lifestyle, a young person will require a means of making ends meet. The type of employment has to be one that can cater for basic needs. In the modern world, the happy young adult has to have a job that not only contributes in monetary terms, but also one that provides a high standard of living.

For an elderly teen to succeed in their quest for independent life, they need to take proper care of their bodies, by keeping it clean and healthy. A part of this tactic involves knowing how to look for food and then cook it. To best adopt such skills in their children, parents need to train them about desirable habits and healthy routines sine they are children.

Ability to commute from one location to another or transportation skills is also on top of the list. This is one skill necessary for successful independent living, but one that they leave to their caretakers or parents. The youth need to find ways of commuting from point A to point B, whether it is through public transport or by owning a car.

The other set of vital tactics involves possessing goal setting skills. The process of setting a goal is all about a youth figuring out what they want to get in life. To achieve the goal, they need to get whatever is required and take the necessary actions. Knowing how to set goals and successfully achieve them makes young people happy and satisfied with their lives.

Time management skills are also vital life skills for young adults who wish to be independent. When elderly teens learn how to spend their time wisely, they get more goals achieved, in addition to feeling good about their abilities and themselves.




About the Author:



Survival Checklist

By Patricia Clark


What does survival mean? Survival simply means the act or process of continuing to live especially in difficult situation and circumstances. Now in order for a person to survive in different circumstances, there are actions to be taken and plans to be made. Survival is not hard but is not easy either especially in places that are known to be dangerous and poses lot of risks in one's life like in the jungle or wilderness or during emergency situations. Now what are the things that a person can do to ensure their survival in different situations? Basically, a person can make a checklist of what needs to be done in order for him/her to be equipped with the proper knowledge and skills needed for survival.

Here is a sample survival checklist for you to be able to assess if you are prepared for emergency situations:

-Are you always prepared when going on hunting, hiking, fishing, canoeing, mountain-climbing trip or any other outdoor activity by bringing a survival kit that is filled with things that you can use in the event that you or one of your companion will be injured or lost?

-In case a disaster happens and all or some of your family members are away from home, do you have a plan or disaster preparedness plan that will ensure that each of your family members will know what to do, where to go and how to communicate with each other?

-Do you have emergency and survival food and supplies storage in places that you and your family members frequently go?

-Do you make sure that your emergency survival food and supply storage contain all the important things that is needed in every emergency situations like as food and water, emergency lights, first aid kit, matches, rescue signal like whistle, batteries, cash, clothing, sanitary items, blanket, candle and survival gears and will this last for at least a couple of days?

-Do you have an emergency preparedness plan on where to evacuate in situations that leaving your house and transferring area is necessary?

-Are you well-informed of the weather conditions on your location and the possibility of different natural calamities and disaster like extreme flood, earthquake, hurricane, tornado, thunderstorms, landslides, and tsunamis to occur?

-Do you frequently check your emergency survival food and supplies storage and replace those that have already expired and are not good to eat?

-Are you assured that your yard is free from potentially harmful objects and debris that may hit you in the event that a natural calamity like hurricane, tornado and thunderstorm happens?

-Are all your appliances and furniture placed on your walls and on the corners securely to avoid falling off if in case an earthquake happens?

-Are you and your family aware of the important emergency disaster hotline numbers to dial if in case this calamities happen in your area?

-Do you at least know how to use a compass or know how to follow directions?

-Do you or anyone from your family know the basics in first aid technique in different emergency situations?

-Are you capable to use outdoor survival gears that is necessary if in case an animal may attack you or your companion?

If you have answered yes to most of the questions, it is safe to say that you are equipped and prepared in one way or another to survive in emergency situations. However, it is important to remember that a disaster can happen anytime, anywhere and to anyone so it is always best to prepare and plan ahead in advance to make sure of increasing you and your family's chances of survival.




About the Author:



Everything You Ever Wanted To Know About Taking Care Of The Skin

By Eugenio Siona


Skin care represents an essential part in your daily life. As your skin is something that everybody can see, and you will always have the same skin for your lifetime, then it's extremely important to take care of it and keep it in the best condition that you can. This short article will provide you with a few of the more valuable skin care tips of many open to you.

To combat dry skin problems, eat more foods containing omega-3 efas. Dry, scaly skin might be a symptom of fatty acid deficiency, as these important nutritional elements keep your skin moist. They also reduce inflammation which will keep blemishes from getting out of control. Meals containing omega-3 fatty acids contain walnuts, flax seeds, and fish like tuna and salmon.

To correctly simply take care of your skin, make sure to wear sunscreen with a SPF rating of at least 15 when exposed to sunlight for a long period of time. Doing this will avoid ULTRA violet rays from penetrating your skin layer creating burns, cancer, and premature wrinkling. While daylight does provide vitamin D, exposure needs to be in control.

Always utilize a sunscreen, especially when using anti-aging services and products. Most anti-aging products don't have a SPF inside them, and as we all know, unprotected skin publicity makes wrinkles, and also puts you at risk for many UV related diseases, including skin cancer. The lighter your skin tone, the larger a SPF you wish to use.

If your skin is easily irritated, don't go for granted that a skincare product that promises to be "for all skin types," really is. Rather, read the listing of ingredients and prevent buying and using services and products that contain common irritating ingredients like camphor, menthol, witch hazel or citrus oils.

Avoid the use of neon lighting in your bathroom. Neon lights hurt your skin and make everything look harder. When gaining make up, they make you believe you don't have enough and you may possibly end up going overboard. Make an effort to set a nice, massage like feeling within your bathroom through the use of lowered lighting with candle wall sconces being a lighting option.

Do not over-exfoliate oily skin. You should just exfoliate fatty skin three times a week, even though you may be tempted to do it every single day. Exfoliating constantly will do the opposite of everything you want: it will encourage excessive oil production. After expulsion, don't forget to utilize an oil-free moisturizer, when you need to keep your skin healthy and moist.

Understand what skin type you have before you start a skin care routine. Without understanding your skin type, it will be hard to select the most reliable products for the skin problem. Understand what type of skin you have before you begin any type of skin care routine.

Choosing an excellent moisturizer is vital to skin health. While many lotions claim to be the next step in anti-aging technology, or another such myth, you have to do careful research to the product's true character. Moisturizers with a lot of gas might cause break-outs and actually damage the skin. Market research may reveal tested, successful moisturizers. Research before you buy!

Part of the strong skin care program would be to pick out a superb face cream. The top experience creams will undoubtedly be heavy and very creamy. They need to make a thick barrier between your skin and the surroundings. Try to look for an item you can continue to work with on a normal basis.




About the Author:



How To Get Free Money For College Scholarships For Women

By Dana B. Thompson


In today's society, it is very hard to get free money to go to college. And if you are a woman that is looking to get free money for college scholarships, then you must know what programs are out there just for you, so that you won't waste your time.There are many different scholarships out there for women, and I want to share with you some tips on how you can get free money for college.If you have a computer and internet service then you are good to go. Just get on a major search engine such as Google or Bing and search for college scholarships. But it is important to know that you need at least 150 of them so that you can get a few. You want as much money as possible, and by playing the numbers, the odds are in your favor.

It's so sad, because if they had just got a little bit more smart, they could have learned countless ways to get money for college tuition, without the loans or extensive credit checks.Here are a couple very effective tactics you can use today, to insure you get the funding you need without hassles.First, I know you already know this....Use the internet to its full potential!If you are reading this article, you are already using the internet to find money for college, but are you using it effectively?To be the most effective possible, you have to find little known websites that have what you want.I'm talking about education and financial aid blogs.These websites are like the control centers for information when it comes to financial aid, techniques to find money and government funding.

It really doesn't have to be complicated when getting free money for college scholarships for women, you just need to think outside the box and go get yours!Did you know you can get free government money? I'm not talking about food stamps or money for the poor. Anyone can get this money, and you never have to pay it back. They're not loans, you don't have to have good credit, and there are no background checks. The only thing you have to do is spend the money for its intended purpose.Free government money programs exist for just about everything. Want to start a business - get free money. Want to pay off your debt - get free money. Need to fix your house - get free money.

What if I told you not only is there free money to pay off your credit card, but also cash you can receive to pay your utility bills, reduce your mortgage, and even give you down payment money to buy a new home? Would you believe it if you heard that you can get $50,000 in free money to start a home based business?These programs have been around for many years, but at this moment the government is flushing more and more money into these grant programs in order to keep America running. Our economy is at risk, and so is the American competitive edge, and the government is doing everything they can to keep the system running smoothly.

In addition to the car grants that can help people come up with the down payment cash they need to purchase their new vehicle, there are also grants available that will help you pay to repair your car. There are many families that take their car to the shop for a normal tuneup, only to find that thousands of dollars in work needs to be done. Those who don't have the money to pay for the work, however, can be in a tough bind, which could put their job at risk. That's where car grants can step in and help pay for those repairs.

With free government money, you'll never be asked to pay it back. In fact, you have already paid for it, or will, with your tax dollars. And while millions of Americans are claiming some of these funds for themselves, you can too.Millions of American taxpayers are eligible to receive enormous amounts of free government money through grant programs each and every year.

There are hundreds of amazing opportunities available to taxpayers who are interested in receiving generous cash grant awards that they will never be required to pay back. And there are not many individuals who are found ineligible for at least some small amount of free money.

All of them. No matter which type of federal grant assistance program you may choose to apply for, and qualify to receive, you won't have to ever pay it back. Each and every type of government grant, large or small is never subject to repayment by the recipient. This is virtually free government money that you never pay back no matter what you use it for.There are far too many great benefits that can be advantaged by applying for government grants to mention in one short article. With hundreds of fabulous free government financial aid opportunities available to American taxpayers, like yourself, you would be far better served by clicking the links below to find the local grant award agency in your area that will assist you in finding all the free government grants that you may be eligible to qualify for.

If you are at least 18 years old and an American citizen, you may qualify to receive thousands of dollars in free grant money from the government that you never have to pay back. This cash can be obtained for a variety of persona uses, but the grant money you request must be used for the reason specified in your application.For instance, if you request to receive a $12,000 grant to pay off your credit card debt, than you must use the money to pay off those bills. If you are caught spending the grant funds on something other than to help you get out of debt, you may be asked to repay the money.

College Grants to help, or even fully finance the tuition costs of a higher education.Small business grants are more and more often helping taxpayers establish new companies and businesses by completely financing their start up costs.Personal Debt Grants are assisting millions of Americans who are overwhelmed with economical pressures to pay back all of their creditors and improve their credit ratings.Ordinary American citizens just like you and I are accomplishing all of these things by applying for government grants, none of them are paying the money back, and neither will you if you qualify. See if there is any free unclaimed government money waiting for you.Get Free Grant Money and see how much money you qualify to receive today and never pay back.




About the Author:



The New Way to Eliminate Unsecured Debt in America

By Christopher A. Hernandez


The first reason why Freedom Debt Relief is not a rip-off has to do with its potential for rate reduction. Ask anyone who has been in debt and they will provide a similar report. The biggest problem with having debt is that it seems to build upon itself. Interest rates are such that when you have a high one, the debt will grow until it can get almost out of control. The good thing about solid debt consolidation services is that they give consumers a means of reducing the rate. Instead of paying 19% on credit card debt, a person can reduce the rate by at least a few points. From a practical perspective, this solution has the potential to save thousands of dollars.

When you are looking to pull yourself out of a debt hole, it pays to have an organized approach. All too often, consumers think that they can just stumble into a solution. They don't realize that many lenders set up the system so that they'll be entrapped for years to come. If you have a plan, you'll be able to work toward an attainable goal. Freedom Debt Relief is not simply a fly-by-night company designed to offer hopes and dreams. Instead of ripping off customers, Freedom is in the business of providing organized plans to people who legitimately want to work their way out of debt.

Unless you will be getting an inheritance or you know you will win the lottery, freeing up some money that you already have is the most sure method to use. I know, a lot of people think that they simply do not have any extra money, and that is true. But it is only true because of the choices you are making.Debt is something you want you get away from and I know that you will not to incur debt if you have the choice. Now, you are seriously in debt. What can you do? In this article, you are going to learn the nuts and bolts about debt relief grants from the government and how you can utilize it to achieve your financial independence.

Stop The Pain.I mean really, find out why you are over spending and what you are spending on. Give every dollar from your paycheck and destination. Write everything down for the month in advance of what bills you are paying and you'll be on top of things.

The Envelope System.Yeah this is pretty lame i thought at first but it works. Have a food, gas, rent..etc envelopes and figure out what you need for the month to save for those particular expenses.Can you believe we are 1/2 way there to debt relief?Ask God.Yep, I don't care if you think I'm going on the religious route, but seek God and ask wisdom on how you should spend what He has given you. Really if you look at it, God has blessed you with a Job.Be a good steward with what has been given to you.

The stimulus package is a part of taxpayers' money and there is nothing wrong if the average consumer wants a share in the pie.Finally, the stimulus package has reduced the chances of failure of credit card issuers and other secured lenders. These institutions were deemed too big to fail. The chances of their failure have come down drastically. This bodes well for the overall economy. Small businesses will now have their own source of capital and need not take the risk of dealing with expensive sources of capital.

How you think about debt is the first element in realizing debt relief. The majority of people that are in debt and stay in debt are those that think about it very regularly. There are a number of examples in a person's life when they got exactly what they focused on. Take for example the experience of purchasing a new car which you never noticed many of them on the road before and after the purchase they begin showing up everywhere. Is that coincidence? After purchasing the new car it became a greater area of your focus and so noticing them everywhere was a likely result. Focusing on getting out of debt will cause you to notice more debt. The shift in your thinking needs to be to focus upon making more money or financial freedom.

Now is the time to consider how money is being spent. Debt problems are typically a result of purchasing liabilities or not delaying the purchase of liabilities. A liability is anything that takes money out of your pocket such as a new T.V., a boat, or even a new car. These things are all wonderful to have and purchase but not through the use of someone else's money. In order to realize debt relief these purchases must be made through the money coming in from assets. An asset is anything that puts money into your pocket for instance a rental property, an e-bay business, and royalties. Instead of using credit to purchase the new boat, car or T.V. use the money coming in from the asset to get what you want and create financial freedom.

Debt management (DMP): A DMP is a program which helps you to manage your debts in a faster and affordable way. You need to enroll yourself in this program, to get professional help. Once you enroll yourself in this program, the company representative will first analyze your financial situation, considering your total monthly income, expenditure, total amount of debts, etc, and will prepare a financial budget for you, so that you can save money to pay off your debt. The representative will then start negotiation with your creditors, on your behalf, so that you will have a reduced interest rate and a lower monthly repayment amount. Instead of paying multiple creditors, you need to make a single payment to your debt management company, and they will distribute the money among your creditors.




About the Author:



How to Be Successful - On Achieving Success

By Gilbert M. Smith


Everyone should strive to be successful. Success is the meaning of life: your struggle, goals, where you are, where you're going, and where you have been. Success is a journey. Your job is to not give up and find a way to reach your destination. Below are 8 ways to find your way to success. You may have heard them before but that is because of how important they are. I will go into great detail with them so you know what is expected of you to be successful.

So, if I were you, I'd take the opportunity right now to begin to list the things that would make me a successful person. This will give you a concrete idea of what success is like. The most common areas of ones life to include are finances (be sure to be very specific, saying I want to have a lot of money is not good, a lot of money is very subjective, determine exactly how much money you'd like to have in your bank account or as an income), you could also mention where you want to be living and the kind of house you'd like to own. Your relationship status and familiar goals. What about your health, how would you like your health and lifestyle to be like?

Long term goals when added up, together, get you where you believe is your idea of success. Short term = long term= success. One builds off the other. Your long term goals can be looked at as a gathering or grouping of successful short term goals. For example, if I feel successful by getting married (which I don't), my long term goal would be to meet a woman. How do I do that? Through short term goals. My short term goals would be: work on myself, work on my interactions with women, maybe talk to 5 women a day, go out more often, go on dates, and so on. If I do that time after time, hopefully, I would reach my long term goal and get a girlfriend. Now when that Long term goal is completed, it's time to make another long goal which would be to get past the first year mark. So now you write down small daily goals that get you there. You keep doing this process over and over until you reach what you believe is successful. It's honestly a fail-proof formula if you stick with it.

Now, if you are just starting your way towards success, remember, it is not just about what you have written and it will magically happen, you do need to put in the work and effort to help make your dream a reality. For financial gain, you need to figure out what you intend to give in order to acquire that sum. If you are single, and looking for a relationship, you need to figure out exactly what type of significant other you would like to have. Then go out there and attract that special someone. For health, well, depending on your lifestyle, you adjust your diet accordingly. The diet of a body builder will no doubt be different than the diet of an athlete or a person who's optimizing their 9-5 work.

My father is one of the wisest men I had the pleasure to be around. His famous phrase was "Don't tell me what you're going to do, show me what you've done." He drilled this into my head so much that I wouldn't tell him my short term goals anymore. Instead, I showed him the results of having them. I never told him when I got a job, great grades, or a girlfriend. I only showed him that I got the raise at the job, the degree at school, and the anniversary of the relationship. Everyone talks. It's time to separate yourself from the crowd and start doing. Show people your capabilities. Challenge yourself. That is what life is about.The problem with a lot of younger people is they want things now. I was one of those people trying to find the fastest way to get what I want. Everything takes time. In fact, you should take your time anyway and enjoy the journey. You will grow and learn a lot about yourself if you grind through a long road of obstacles instead of trying cut corners and cheat your way to success. Ask anyone 30+ years old and they will tell you everything from getting over a heartbreak to getting a six digit salary will take some time.

Don't give up This is the most important on the list. This list will not work unless you are consistent. You have to keep moving ahead. It's easy to give up. Be different and take on a challenge. Stop complaining if you had to take a step back, start over, or not getting the results you want. Go back to setting your short term goals and start over. Time flies and you'll be amazed on how much you can accomplish in a short period of time if you are consistent day to day with your task.I promise if you follow these 8 things, you will be successful. The most important things to remember are the journey and the commitment. You have to stay on it. If you do so, you will only move forward. Good luck.




About the Author:



Your Guideline to Earning Earnings with Shorter short article Promotion

By Deepak Singh


Even workers with a lot of experience are having difficulty in finding steady work these days, much less a lucrative career. One of the best things that enhance financial independence is to create your own online business. This article offers a number of proven article marketing strategies.

Research can offer excellent insight into the types of ads would fit in best with your target audience is most likely to enjoy.

If buyers are allowed to write-up their remarks in your web-site, ensure to utilize a "no follow" linking attribute. This stops your website from linking to junk spam net web sites and helps you to make certain your website maintains a nasty popularity.

You do not have to generally be a significant company to obtain an image. Readers will figure out a symbol you utilize, and every time they see it in other places they are going to make sure to stop by your web site.

People like having a hand in improving whatever they interact with. Allowing them the ability to share their interest and concerns. Not only do they like it, but you will also benefit in the form of ideas that will help you improve upon your skills and output.

Write-up your whole article content towards your website or web site for max visibility. Here is the wonderful means to boost your web-site rankings and rankings. The various search engines like fresh new written content which have been current consistently so by publishing your article content that you are placing you in perspective of upper rankings on their own algorithms.

Resist the temptation to use the same exact article. There are many article indexes to use in your article marketing efforts. It can be tempting to use the same article multiple times to many indexes. Search engines are also aware of this technique and will penalize your article a lower ranking.

Although word counts are important, it's something you should only worry about in the final draft. The author's own mind should have a sense about how long articles should be when writing it. Articles can be edited, and very long pieces may even be split into two articles.

Until eventually internet websites delete your content for many reason, they could keep to the web indefinitely, and may commonly provide to crank out attendees on your own web page. Also you provide the choice to use an article as staying a suggests of advertising other information you've got penned to increase your trustworthy viewers.

To the web enterprises are unveiled each day but similarly as a lot of shut down. That can help make your group to the record of winners in place of to the record of neglected losers, retain into the facts specified underneath. For the people who abide by these uncomplicated tactics and have a fantastic small business organization tactic, you may obtain no rationale why you may not appreciate advertising and marketing effects.




About the Author:



Techniques for Homeschooling

By Dwight Zhu


You want to provide the best homeschooling environment for your children in order to ensure their success. It's possible to give them the tools they need to succeed when they're on their own. After all, you're their parent! Make sure you pay attention to the following advice as you get going.

You don't have to homeschool for your child's entire education. You can do it for one year to correct shortcomings and behavioral issues. You could do it until middle school or high school. If you wish, they can be homeschooled right until college. The best part is that it's totally up to you!

Does a schedule or a routine work best for your family? A schedule is a plan set by time, while a routine is something habitual. Routines are more flexible than what a schedule is. Find what will work best for your family and get started with it as soon as possible.

Even homeschooling teachers and students want to feel included. For that reason, you should both consider joining a homeschooling support group. Your student(s) will get to talk to other kids who understand the lifestyle and challenges of homeschooling. Likewise, you can get input, advice and general support from other parents that have already struggled with and succeeded at homeschooling.

The curriculum you choose should not put restrictions on what your kids are learning. Use the books as tools to guide you in the direction your kids need to go in schooling. Take the information from the books and build a learning platform that your kids will do well with. If that means that you are skipping a non-critical lesson or two that is fine.

The great thing about homeschooling is that it is very flexible. Traditional classrooms are very structured with a strict curriculum. Homeschooling allows you to stray away from this one size fits all mentality, and structure your classes to suit your child's learning style. This means if your child does not understand the traditional way math is taught, you can teach them in a way they understand instead.

While homeschooling isn't the easiest thing in the world to accomplish, it can really be an asset. It's convenient, and it is also considered a highly valuable option these days. You can really give your kids the extra push they need in the right departments if you put their education into your own hands.




About the Author:



Learning How the Mind Works Can Work For You

By Stein Relou


A Tale of Two Cities, the most printed original English book, starts with the following words, "It was the best of times, it was the worst of times; it was the age of wisdom, it was the age of foolishness; it was the epoch of belief, it was the epoch of incredulity; it was the season of Light, it was the season of Darkness; it was the spring of hope, it was the winter of despair; we had everything before us, we had nothing before us; we were all going directly to Heaven, we were all going the other way."

What exactly goes on in this stream of awareness? From moment to moment you receive vast amounts of information from the outside world through your senses. Your awareness jumps from point to point in your external experience, sorting for what is important to you as your minds engages in the process of interpreting and evaluating the incoming data. External information is filtered through beliefs, attitudes and memories and associations are activated. Emotions arise and generate responses; speech, actions and behavior.On the screen of your mind you flash images, snapshots and run movies. You hear sounds and voices and often narrate the film with your own voice. The pictures and sounds of your mind occur all in sequence, one after the other, which results in an ever changing flux of experience which changes from moment to moment.

Directing and guiding this stream of awareness is a system. We can think of the mind as system that directs our information processing. This system is made up of numerous elements, all interacting and influencing one another to generate our experience. The way we experience the world is through the process of representing, sequencing and ordering the information we acquire from the outside world. The system of information processing we call "the mind" can also be called our internal reality. We each have an external reality- the environment we live in, the circumstances of our lives - and we each have our own unique internal reality. It is this internal reality that lies behind emotions, behavior and results. Our inner reality is far from a random mess of mental chaos. Human subjective experience has a structure. Knowing the specific elements that make up the structure of our internal reality enables us to alter the structure so that it serves us better.

For thousands of years we have believed that the mind was complicated and elusive; a mystery waiting to be unraveled, a cipher waiting to be cracked. We now know that the mind is much simpler than we once thought. When we know the building blocks of human subjective experience, the elements that make up what we call "mind," we can change them.The components of a system can be reorganized. The processes we use to encode information and the sequence data can be optimized to produce desired results. When we know the elements of a system we can change the system so it functions more effectively and efficiently. When we know what is going on behind the scenes of behavior and emotion, we can change it and transform our experience.

And, as if that was enough, it gets worse. It is also from that bank of references that our fundamental beliefs are created. Beliefs about our identity, about life in general, about religion, relationships, about mankind and about just every subject under the sun.

Those beliefs can be accurate, irrelevant or simply false but they have an almost total hold on the way that we comprehend our reality. It's as if we had been hypnotized to accept those beliefs and forced to see a reality that is in complete concordance with those beliefs.

Emotions and behaviours don't come out of nowhere. They result naturally from our internal programming. For whatever emotions you feel and whatever behaviours you produce, your programming must be perfectly optimized to produce that result. If you are depressed, your mind has been programmed to produce depression. If anxiety is your constant companion, your mind has been programmed to produce anxiety. If you find yourself lacking confidence, or giving into to self-sabotage, it's because your mental software permits it. And if you live a life of joy and success, it's because your internal programming has been optimized to generate that result. Problems are learned, and if they can be learned, they can be unlearned. Change your programming and you change the result.

After the objective reality has finished being distorted by our previous references and our fundamental beliefs it has to contend with the ubiquitous mediatic barrage, most of which is taken at face value. What shreds of truth could maintain its integrity once it has been through all these distortions? No wonder that most of us are walking contradictions.

If you open the task manager on a computer you can see all of the applications running. When you look at this list you see precisely the programs that you know are operating. In your mind, these would correspond to the things you are aware of at any given moment. However, click on the list of processes and you get a whole array of programs running behind the scenes. There are far more in this list than in the list of applications running and when you look at this list of processes, you can't even identify what most of them are. They are operating in the background, out of awareness, permitting you to think, feel, act and react to your experience of life.In order to reprogram our minds and upgrade our mental software to produce superior results, we must begin by bringing those hidden programs to the surface. Once we know what is operating in the mind we can run some antivirus software, uninstall outdated programs and upgrade where possible. Most of us race to have the latest cell phone and the newest gadget, but why do we keep running obsolete mental software?Don't worry, when you begin to explore your mind you won't find inner demons waiting to be freed or terrible things wanting to bubble up as Freud would have you believe. You will, however, very likely find some old programs that you may no longer want. Remember, they are just programs and if you installed them, you can uninstall them.




About the Author: