Daily Affirmations - How Can We Use Daily Affirmations to Achieve Total Happiness?

By Michael D. Nolting


For thousands of years, a small percentage of the world population has been using the power of daily affirmations to help them with their health and achieve the happiness that they desire. It is simply interesting that just by repeating certain key phrases to yourself everyday can have a positive impact on your attitude. What exactly are daily affirmations and how can you use daily affirmations as you strive towards abundance and personal growth?

Daily affirmations should be about things that are essential to you. These things should be about love, romance, health, weight, love, peace, romance and abundance. When you have problems or issues regarding these matters, it is best to tackle them one at a time instead of tackling them all at once. By having positive thoughts in trying to solve one issue at a time, you will arrive at proper solutions.Every day, have one positive thought in your mind. You can do this while taking your lunch, driving your car, walking to the office or swimming. Never let a day pass by without thinking of positive thoughts. As you look at yourself in the mirror, remind yourself of your blessings. Your positive affirmations must make you feel content as well as good inside.

There are also ways for you to subtly plant your daily affirmations such that you will automatically read to yourself while going through your everyday routine. You can easily stick affirmation cards which you have pre-written yourself on places like the bathroom mirror, the car's dashboard, your desk in the office, the refrigerator's door, the computer desktop, the phone's screensaver and other places that you will look at everyday.When writing or practicing daily affirmations, use words that are positive such as bright, capable, creative, strong, intelligent, beautiful, smart, giving, quick, peaceful, loving, successful and enjoyable. Combine these words into phrases that you can relate and understand easily. Examples of daily affirmations are such as, 'Have fun, be a WINNER' or 'Take the LEAD, be in CONTROL'.

When you create positive affirmations in your thoughts and statements, your mind and feelings are improved. You will also develop self-confidence. Always aim for the present and not only for the future. When you have positive affirmations, you will steer your life into a good direction. People who have positive thoughts regularly experience insightful and intense results in their life.Every day, think positive thoughts about the area of your life that you want to improve. You can focus on your career, family, love, health or status in life. Think of good affirmations in these areas and you will see them improving in the future.

You can write positive thoughts and say them aloud. This will remind you about them and will keep you in a good mood always. Make sure that you concentrate on the present. Instead of saying you will have a fulfilling life, tell yourself you are already living a fulfilling life. You can write down these thoughts in post-its and place them on the refrigerator, mirror or in your room where you could see them. You can also be more creative by recording yourself as you utter these positive thoughts so that you will remember them and feel good as you listen to them. A favorite daily affirmation of mine comes from Charles Haanel's book The Master Key System which reads as follows: I am whole, perfect, strong, powerful, loving, harmonious and happy.I believe it is really important to have daily affirmations written down. On preferably on 3 X 5" index cards. To help keep them neat looking. Place them somewhere, where it reminds you to read them out loud. With lots of enthusiasm!

You can have written down your goals on 3 X 5" cards, and look at them daily. By reading them out loud, everyday, with lots of enthusiasm, it helps to strongly place them into the subconscious mind. When something is in the subconscious mind, it's believed that the subconscious mind helps us with what we continually affirm out loud, with lots of excitement.Also by saying daily affirmations, over, and over, and over again, it helps to build confidence in us. I can't stress enough, the importance of daily affirmations, over the long run. For as we thinketh, we become.

I always receive more than I desire.Keep using gratitude in your life and know you will always receive more than necessary to live your best life now! The more readily you are able to see all the good things coming to you, and most importantly to be grateful for it, the more likely good things will continue to come your way. Abundance is prevalent everywhere in each of our lives, the challenge comes in seeing it for what it truly is.I have all the money I currently need.This one is especially critical for me, and may be for you to. Focus on all the things you can afford with the money you have in your bank account. It doesn't matter if you have $100.00 or $100,000.00 in the account. What matters is realizing what you can afford with those dollars and how significant it is. In today's world $100.00 will buy you conveniences only available to the ultra wealthy only a few decades ago.

When I first started studying about affirmations over a decade ago, I was skeptical of them, but after time I started seeing real good positive results. That's where the practice of hope, and faith can come begin it, until one has a knowledge of something that's effective through repetitive use.I suggest even writing some daily affirmations on the mirror in the bathroom at home, because so it can be seen daily, and I encourage you to read the daily affirmations daily out loud.For self-esteem, and for, I believe, to do things really effectively, a person's self-esteem, plays a big part. One affirmation that I believe also helps to do that, is the daily affirmation "I am number one!"

I deserve abundance and the joy experienced with it.Understand as a unique human individual you deserve as much joy and abundance as anyone else in the world. These positive experiences aren't reserved for a select few. Instead it is our birth right to develop a mindset tuned to joy and abundance and receive all the good things entitled to every human being who is grateful for all the world has to offer.

Remember, it is believed that the more positive, enthusiastic the emotions are when the affirmations are repeated out loud, the quicker it goes to the subconscious mind.I believe the subconscious mind, is like a large computer, (but way better) that is always working, always thinking. Why don't you take more advantage of it, and use daily affirmations, if you don't already do so? What do you want? What weaknesses do you want to be made stronger? Write them down as daily affirmations, and persevere, and never give up! Remember, to write your affirmations in the affirmations as if you already possessed, what you want. For whatever traits you already possess, I believe they can be made even better through the daily affirmations done the right way.The subconscious mind is more open to suggestions right after a person wakes up, and right before they go to sleep. Those are actually the best times to say the daily affirmations, because of that.




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